My Blog

Posts for: February, 2018

By Paula S. Fillak, DMD, Ltd.
February 16, 2018
Category: Oral Health
HowtoHelpYourChildDevelopGoodOralHygieneHabits

February marks National Children's Dental Health Month. It’s important for children to form daily oral hygiene habits early, but how do you get little ones to take care of their teeth? Try these tips:

Describe your actions. When children are too young to brush on their own, gently brush their teeth for them, narrating as you go so they learn what toothbrushing entails. For example, “Brush, brush, brush, but not too hard,” or “Smile big. Let’s get the front teeth. Now let’s get the teeth in the very back.”

Make learning fun. Around age 3, children can start learning to brush their own teeth. To model proper technique, play follow the leader as you and your child brush teeth side by side, making sure to get all tooth surfaces. Then you both can swish and spit. After brushing together, brush your child’s teeth again to make sure hard-to-reach surfaces are clean. Note that children generally need help brushing until at least age 6.

Encourage ownership and pride. Children feel more invested in their oral health when they get to pick out their own supplies, such as a toothbrush with their favorite character and toothpaste in a kid-friendly flavor. To boost pride in a job well done, reward your child with a sticker or star after they brush their teeth.

Keep your child brushing for two minutes. According to the American Dental Association, toothbrushing should be a two-minute task. To pass the time, play a favorite song or download a tooth-brushing app designed to keep kids brushing the recommended two minutes. For increased motivation, electric toothbrushes for children often have a built-in two-minute timer as well as appealing characters, lights and sounds.

And don’t forget one more key to a lifetime of good oral health—regular dental visits. If you have questions about your child’s dental hygiene or if it’s time to schedule a dental visit, please contact our office. To learn more, read the Dear Doctor magazine articles “Dentistry & Oral Health for Children” and “Top 10 Oral Health Tips for Children.”


By Paula S. Fillak, DMD, Ltd.
February 01, 2018
Category: Dental Procedures
ResearchConfirmsDentalSealantsReallyWork

Have you heard about dental sealants? These preventive treatments have been available for many decades, and more and more children are taking advantage of them. The National Institutes of Health (NIH) estimates that around 30% of kids from 6 to 11 years of age have had sealants applied to their molars (back teeth). Sealants are designed to reduce the incidence of cavities by filling in or eliminating the pits or crevices found in all molars, where decay-causing bacteria can hide and your brush can't reach. But do they really work?

Now, the research is in, and the answer is clear — YES!

Two major studies, each of which reviewed the results of thousands of patients over several years, recently came to the same conclusion: Dental sealants are effective at reducing cavities, and their benefits can last for four years (or more) after application. In general, the studies showed that kids who didn't get sealants were twice, three times, or even more likely to get cavities, compared to kids treated with sealants.

Sealants themselves are protective coatings made of plastic resins or glass-like materials. They are applied in liquid form, and then hardened by a special light. When “painted on” to the chewing surface of a molar, sealants fill in the tiny crevices, or “pits and fissures,” that are found there. Uneven tooth surfaces form a perfect breeding ground for the bacteria that cause tooth decay; worse yet, the bristles of a tooth brush can't usually reach them. That's what makes these areas highly susceptible to tooth decay.

Applying sealants is a quick and painless procedure that doesn't require any numbing shots or drilling. Many kids start getting sealants when the first permanent molars come in, around age 5 to 7; they may have more sealant treatments when additional molars emerge, between the ages of 11 and 14.

Sealants are recommended by the American Dental Association and the American Academy of Pediatric Dentistry, and have only a modest cost per tooth. On the other hand, having a cavity filled generally costs substantially more, and may result in more trouble (and expense) down the line — so sealants can make sense economically, as well as preventively. This is especially true for those at high risk for tooth decay.

If you have questions about dental sealants, please contact us or schedule a consultation. You can read more in the Dear Doctor magazine article “Sealants for Children,” and “Top 10 Oral Health Tips for Children.”