My Blog

  • Good Nutrition Leads to Healthy Mouths
    At Paula S. Fillak, DMD, Ltd., we know the most common oral health diseases are tooth decay and periodontal disease (or gum disease), and both are among the easiest to Read more
  • Five Things You Should Never Do With Your Toothbrush
    When’s the last time you gave your toothbrush any serious thought? Sure, you use it every day (and ideally twice), and you know that with a dollop of toothpaste it Read more
  • Telltale Signs that Your Tooth has a Cavity
    the doctor and our team at Paula S. Fillak, DMD, Ltd. frequently get questions about cavity causes and prevention. You brush twice a day and floss regularly. You rinse with Read more
  • The Transformation of Valentine's Day
    Did you know the actions leading to the beginnings of Valentine's Day were actually centered on the avoidance of war? A Catholic priest named Valentine defied the orders of the Read more
  • Digital X-rays
    X-rays are a vital diagnostic tool for any dental professional. X-rays help your endodontist perform a root canal, your orthodontist check the position of a tooth’s root, your oral surgeon Read more
  • Losing a Baby Tooth Prematurely
    Losing a baby tooth is often an exciting event in a child’s life. It’s a sign your child is growing up, and might even bring a surprise from the Tooth Read more
  • TMD Problems and How You Can Prevent Them
    Temporomandibular joint disorders (TMD) describe a set of conditions that involve trouble with your jaw and face muscles. They result from a problem in the temporomandibular joint (TMJ), which is Read more
  • Post-Procedure Care
    As with any surgery, post-procedure care is of utmost importance after getting periodontal surgery. Bleeding, pain, swelling, and other sensations are common and should be expected to a degree. This Read more
  • Periodontal Disease Associated with Cardiovascular Risk
    We all know that brushing your teeth and flossing regularly keeps your smile sparkly and bright, but did you realize that cleaning your teeth can actually help your heart? Recent Read more
  • Make this the Year You Stop Smoking
    It’s a new year, and it couldn’t come fast enough for many of us! Let’s do our part to make this a better year in every way—and you can start Read more
  • Resolving to Eat Better in the New Year
    It’s a new year, and a resolution found on many lists is learning to be more mindful about healthy food choices. You might have set some of these goals yourself. Read more
  • Airplane Oral Health Tips
    What’s in your carry-on bag? You’ve got your passport, ticket, and currency, but what about dental floss? Of course! You’re preparing for the trip of a lifetime, and we want Read more
  • Care for Your Dentures
    Just like natural teeth, the doctor will tell you that dentures have a tendency to get coated with plaque, which is a sticky, transparent film that attracts food and bacteria. Read more
  • Happy Holidays! Healthy Holidays!
    It’s the holiday season! With so much to do and so much going on, you want to be at your best. We have some ideas to help make your season Read more
  • How Sleep Apnea Can Affect Your Waking Life
    We all know that sleep apnea causes many a difficult night. Noisy snoring, gasping for breath, and waking up dozens of times a sleep cycle are the unhappy consequences of Read more
  • Thanksgiving in North America
    Thanksgiving marks the start to the holidays; a season filled with feasting, indulging, and spending time with family and friends are always special. Thanksgiving is a holiday meant for giving Read more